I'm here to destroy the Strong (Black) Woman Persona...
I wasn’t always this happy.
In fact, I was miserable but no one knew it. I did a great job of masking my depression and anxiety. I finally tried talk therapy after realizing that drinking a bottle of wine every night was probably a bad idea. My experience was so terrible I wrote an article about in on the Huff Post.
It was only after I tried alternative therapies, focused on my spiritually and adopted a self-care lifestyle that I began to feel whole.
I don’t want anyone to feel the way that I did.
It is time for us to stop self-sacrificing ourselves for others. It’s time to focus on you.
That’s why I created Northern Virginia Reiki & Spiritual Wellness, a mobile service where you can spend just 30 minutes reconnecting and getting back to you.
You deserve it.