Naked YogaSelf Love & Energy Healing
Learn to love your body in this gentle affirming yoga class. We begin with healing and affirming meditation to remind you of who you are. Then we slowly move into floor poses, holding each for 5 minutes. This allows you to feel your body. We end each session with an opportunity to reflect and discuss your experience.
I understand that nudity means vulnerability. Please read the Rules and ask any question you may have about the class.