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Yoga With Tessa

Self Love & Energy Healing
 

 

Virtual Clothed & Naked Yoga

In the privacy of your own home

All Bodies. All Abilities.

 

Learn to love your body in this gentle affirming yoga class. We begin with healing and moving our bodies to remind you of who you are. Then we slowly go into floor poses, holding each for 4-5 minutes. This allows you to feel your body. We end each session with an opportunity to reflect and discuss your experience.

I understand that nudity means vulnerability. Please read the Rules and ask any question you may have about the class.

Watch a sample class below. 

 

 

Enter your email to receive class schedules. We begin in January.

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