Yoga With TessaSelf Love & Energy Healing
Virtual Clothed & Naked Yoga
In the privacy of your own home
All Bodies. All Abilities.
Learn to love your body in this gentle affirming yoga class. We begin with healing and moving our bodies to remind you of who you are. Then we slowly go into floor poses, holding each for 4-5 minutes. This allows you to feel your body. We end each session with an opportunity to reflect and discuss your experience.
I understand that nudity means vulnerability. Please read the Rules and ask any question you may have about the class.
Watch a sample class below.